30 mins: 3.7 km

[liv]

I knew keeping up running over Christmas was going to be hard; it's mostly been too cold for me to run outside, and the Christmas / New Year week is a bad time to be poking at new gyms. So today when I saw it was at least reasonably warm outside, I decided to give it a go.

I took it slowly, I just wanted to run at all rather than trying to push myself. And I gave up after 30 minutes rather than completing the full 5K, mainly because I was bored rather than seriously not coping. But anyway, it was a run, which is better than no run, and I covered 3.7 km in 30 minutes which is non-awful for me.

Comments

[faesdeynia]

Nice! You still got out and exercised even though there were a lot of constraints.

[rmc28]

Oh hey, we were probably running at about the same time (but I didn't get to a computer with a keyboard yesterday evening).