30 mins: 3.7 km
Jan. 1st, 2015 04:57 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
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c25kI knew keeping up running over Christmas was going to be hard; it's mostly been too cold for me to run outside, and the Christmas / New Year week is a bad time to be poking at new gyms. So today when I saw it was at least reasonably warm outside, I decided to give it a go.
I took it slowly, I just wanted to run at all rather than trying to push myself. And I gave up after 30 minutes rather than completing the full 5K, mainly because I was bored rather than seriously not coping. But anyway, it was a run, which is better than no run, and I covered 3.7 km in 30 minutes which is non-awful for me.
I took it slowly, I just wanted to run at all rather than trying to push myself. And I gave up after 30 minutes rather than completing the full 5K, mainly because I was bored rather than seriously not coping. But anyway, it was a run, which is better than no run, and I covered 3.7 km in 30 minutes which is non-awful for me.
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Date: 01/01/2015 05:54 pm (UTC)(no subject)
Date: 02/01/2015 11:04 am (UTC)