Couch to 5k

Term is starting, and I'm aiming to play for one of the university ice hockey teams this season (yes alongside Kodiaks 2), and there was a taster session aimed at postgraduate students on Friday evening, with a 90 minute break between it and my usual late-Friday-night Warbirds training. So Friday evening I worked a little late while waiting for the worst of the rain to pass over Cambridge, then cycled home to get my gear and over to the rink to help out with the taster session. All the roads and cycle paths had a lot of litter of leaves and small twigs from the blustery day.

( ice hockey, vaccinations, more ice hockey )

Today has been my first "nothing actually scheduled" day in weeks, months even. I have been enjoying doing very little apart from reading and spending too long scrolling Instagram. While I did enjoy the many many videos about Kpop Demon Hunters / ice hockey / women's football & rugby that I watched today, I finally decided to turn on the iPad's screen time restriction for the Instagram app to cut down on the time wasted that way in future. The machines are better at distracting me than I am at having willpower, so the machines can cut me off too.