5K: 39'28''
Jan. 29th, 2015 10:21 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
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c25kI ran two lots of 15 minutes at 8 kph today, walking breaks in between, and completed the 5K in 39½ minutes. I feel like I'm getting over the hump and I probably am capable of running the whole distance at my new pace. But I'll keep on incrementing gradually, I'll try for 17½ minute running intervals next time.
The Zombies! Run plot is getting pretty exciting (up to S2 mission 14). I just wish it weren't so hard to hear Archie when she's such a major character.
The Zombies! Run plot is getting pretty exciting (up to S2 mission 14). I just wish it weren't so hard to hear Archie when she's such a major character.
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Date: 29/01/2015 11:00 pm (UTC)