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Week 2, day 3
Nov. 23rd, 2014 09:13 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rmc28I cunningly arranged Saturday so I got my run out of the way first before I could get tired out doing errands (I didn't get them all done, but what's left can be done today).
It was greyer and colder than Thursday, but the run was good. I'm feeling happy with 90s runs. And woot! 3 runs in a week and not feeling too wiped out to contemplate the next one.
Next run: Monday, with 2x 90s runs and 2x 3min runs. I'm feeling slightly apprehensive about those 3 minute runs but there's only 2 of them and it's a short workout overall.
It was greyer and colder than Thursday, but the run was good. I'm feeling happy with 90s runs. And woot! 3 runs in a week and not feeling too wiped out to contemplate the next one.
Next run: Monday, with 2x 90s runs and 2x 3min runs. I'm feeling slightly apprehensive about those 3 minute runs but there's only 2 of them and it's a short workout overall.
