Week 2, day 3

[rmc28]

I cunningly arranged Saturday so I got my run out of the way first before I could get tired out doing errands  (I didn't get them all done, but what's left can be done today).

It was greyer and colder than Thursday, but the run was good.  I'm feeling happy with 90s runs.  And woot! 3 runs in a week and not feeling too wiped out to contemplate the next one.

Next run: Monday, with 2x 90s runs and 2x 3min runs.  I'm feeling slightly apprehensive about those 3 minute runs but there's only 2 of them and it's a short workout overall.

Comments

[liv]

Well done running first so nothing else could get in the way. I'm really liking how we're nearly in synch with this restarting C25K, you've been such a great virtual running buddy from the start of this. I hope you find the 3 minutes as challenging but doable as I did.

[rmc28]

Thank you! Yes, I'm enjoying it, and I think maybe your restart inspired mine when I was flailing at the doctor about exercise.