Sep. 11th, 2014

rmc28: Photo of me shortly before starting my first half-marathon (half-marathon)
[personal profile] rmc28
So, I haven't actually managed any running for two weeks, due to a variety of tedious reasons.  I have mostly managed to keep up some regular walking though, which is better than nothing.

Today, like last time, I could see in the morning that I would finally have an opportunity to run at lunchtime and packed my stuff.  When lunchtime rolled around I faced down the dont-wanna-run and went outside to do some running. 

It wasn't great: my bra was the weakest of my sports bras and I am downgrading it after today to walking-only, and the run itself was split into two by me running an errand on the way.   But: I did some actual running, my pace was slower than last time but not hugely, and I did feel better for having done it when it was over.

And my errand was stopping in at the sports centre to put my name down for a personal program session with the fitness staff; the first step in my plan to lift more heavy things more often.



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