Sep. 12th, 2014

angrboda: Running feet with running shoes on. (C25K)
[personal profile] angrboda
I was three minutes faster today than last time. This speaks volumes of my energy levels on the first couple of days of... you know.

Mind you, there was one other thing I did differently. Last time I had to start the first run at the bottom of a short but steep hill. This time I deliberately waited a couple of minutes before starting Evil Laura, so that I would be that little bit further along. This meant I had to start the first run on the middle of said Hill of Minor Doom, which, while still not ideal, made a lot of difference. So I'll continue doing that, I think, so long as there is 'room' in the route to do so. Right now I have plenty of room.

What else? It was generally easier today, but I'll definitely do one more repeat. Perhaps two.

(crossposted from my own journal)
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