Beginner Half: run 20/67
Feb. 27th, 2015 02:14 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rmc28 posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
c25k30 minutes alternating walking and running. I liked running to nursery to get my toddler so much I did it again yesterday evening. This time I ran from work (leaving my bag with spouse to bring home from the office - the joys of working in the same building) which is nearly perfect for a half hour run, at least at my current pace.
This time I had no exciting tumbles, one delay crossing a busy junction, and even with that, my fastest pace yet on the Beginner Half programme (not yet faster than my PB from c25k though).
Next run: tomorrow afternoon, 6.4km, new route to hopefully use a bit of the busway
This time I had no exciting tumbles, one delay crossing a busy junction, and even with that, my fastest pace yet on the Beginner Half programme (not yet faster than my PB from c25k though).
Next run: tomorrow afternoon, 6.4km, new route to hopefully use a bit of the busway
