rmc28: Photo of me shortly before starting my first half-marathon (half-marathon)
[personal profile] rmc28 posting in [community profile] c25k
Runkeeper added a random extra loop into its tracking of my route, but as best I can allow for it, I ran ~9.75k at about 8:46 min/km.  I feel fine, about as tired as I'd expect.

I am almost certainly going to have to move lunchtime runs to the evening if we have more hot weather though.  Today was fine: overcast and occasionally rainy, and I was so much happier than during my hot lunchtime runs in the week.
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