Week2, long run

[rmc28]

Runkeeper added a random extra loop into its tracking of my route, but as best I can allow for it, I ran ~9.75k at about 8:46 min/km.  I feel fine, about as tired as I'd expect.

I am almost certainly going to have to move lunchtime runs to the evening if we have more hot weather though.  Today was fine: overcast and occasionally rainy, and I was so much happier than during my hot lunchtime runs in the week.

Comments

[liv]

Yay 10K, you're an inspiration getting back into regular running after your injury and building back up to good distances.

I know what you mean about the hot weather; currently I'm managing to run last thing in the evening, but then I'm not having to worry about kids' bedtimes.