Week2 Day 1
Oct. 7th, 2012 02:52 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rmc28 posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
c25kSuccess (yesterday morning)! 6 runs of 90 seconds spaced by 2 minutes walking, with a 5 minute warm up and cool down.
I ran the same route as Thursday, but didn't cover much more distance by the end of the cool down (RunKeeper thought I'd done an extra 0.02 of a mile, but RunKeeper isn't that accurate). During the third run I developed a stitch which eased when I walked; I ran much more slowly for the remainder, which at least meant I finished even if it was no faster than walking.
I was a bit disconcerted by GetRunning which was very keen for me to take a 3-day break, but I already did that from Monday to Thursday. However, it let me override it, so that's ok.
I ran the same route as Thursday, but didn't cover much more distance by the end of the cool down (RunKeeper thought I'd done an extra 0.02 of a mile, but RunKeeper isn't that accurate). During the third run I developed a stitch which eased when I walked; I ran much more slowly for the remainder, which at least meant I finished even if it was no faster than walking.
I was a bit disconcerted by GetRunning which was very keen for me to take a 3-day break, but I already did that from Monday to Thursday. However, it let me override it, so that's ok.
(no subject)
Date: 08/10/2012 02:24 pm (UTC)I am still not confident I can run fast enough for long enough to get a stitch without exhausting my weedy lungs first. But I totally admire you for keeping going through one anyway!