Feb. 19th, 2015

rmc28: Photo of me shortly before starting my first half-marathon (half-marathon)
[personal profile] rmc28
I skipped run 16 on Tuesday, because my son has injured himself and that has thrown all routine and plans for this half term out of the window.

Today was 30 minutes of alternating walking and running, in the rain (which at least was not too cold or too driving).  What's nice is my pace seems to have been fairly consistent throughout the run, rather than the first km being fast and the last one being v slow.  I'd like to keep that up.

Tentative plan: next run Saturday morning
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