Nov. 4th, 2014

angrboda: Running feet with running shoes on. (C25K)
[personal profile] angrboda
GAH!

First time out in a week! I've been poorly, you see.

Amazing how much you lose in only one week of not running. Granted some of it might also be residual tiredness from my cold, but even so. I knew I was going to do my shortest route, but I had hoped I'd be able to do more than just over 20 minutes, though. Unfortunately... no. That was all I had today. I suppose I'll just have to work it up gradually again. At least I'm not starting right from the beginning. It was still only recently when 20 minutes of running was also a lot.
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