Week2, long run

[rmc28]

Runkeeper added a random extra loop into its tracking of my route, but as best I can allow for it, I ran ~9.75k at about 8:46 min/km.  I feel fine, about as tired as I'd expect.

I am almost certainly going to have to move lunchtime runs to the evening if we have more hot weather though.  Today was fine: overcast and occasionally rainy, and I was so much happier than during my hot lunchtime runs in the week.