Zombies day 18

[liv]

I dropped in to the sports shop to get some new leggings; they didn't have anything bigger than a 16, which is a bit tight on me but I reckoned that slightly too small leggings would be less uncomfortable than well-fitting but ripped leggings.

I extended my fast (7.5 kph) sections from 1 km to 10 minutes, with 5 minute breaks at 6.5 kph. And that was doable, so I feel I'm in sight of doing the whole thing at 7.5 kph within a couple of weeks. 3.6 km total in 30 minutes.