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Week N day 3
May. 21st, 2013 11:09 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
livI nearly didn't make it out to run today; it was grey and miserable, and I was rooted to my chair. In the end it got to the point where I had only an hour of daylight left, I knew if I didn't leave the house right that minute I wouldn't have time to run at all.
The park was basically empty at 8 pm on a dull day. I ran slowly, sort of mentally bribing myself that if I actually managed to drag myself out to run I could take it easy. So 5 km in 46 minutes, quite a bit slower than last week. My lungs were fine, I felt like I could keep going indefinitely. But my shoulders and back were a bit achey, which also made it hard to motivate myself to go faster.
The park was basically empty at 8 pm on a dull day. I ran slowly, sort of mentally bribing myself that if I actually managed to drag myself out to run I could take it easy. So 5 km in 46 minutes, quite a bit slower than last week. My lungs were fine, I felt like I could keep going indefinitely. But my shoulders and back were a bit achey, which also made it hard to motivate myself to go faster.
