Week O day 1

[liv]

Didn't make it out until quite late in the evening again, and it was a bit cold. So I put on a fleece over my cotton shirt and made myself go out anyway. It was actually fairly enjoyable; I managed 3.7 km in 30 mins again, and it felt more comfortable than a week ago. I'm getting really close to that 8'/km milestone, I'll see if I can do that next week!