Week 1 success
Oct. 3rd, 2012 06:12 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
liv posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
c25kI have now completed all three week 1 workouts. I did my Thursday one a day early, partly because I wanted to get it over with, and partly because I got home early for once, and it was a lovely sunny evening. Also a bit cold, enough that breathing was noticeably harder; if it gets any colder than this I'm going to have to resign myself to running indoors.
Because it was cold, I wore a long-sleeved shirt, with a breast pocket. So I was able to put my trusty smartphone in the pocket and turn on Runkeeper. This is a bit depressing because it tells me that my overall average pace was 10'22'' per km, somewhat slower than simply walking briskly for 20 minutes. However, I do like data, and I now have a baseline to improve on, so that's good.
Because it was cold, I wore a long-sleeved shirt, with a breast pocket. So I was able to put my trusty smartphone in the pocket and turn on Runkeeper. This is a bit depressing because it tells me that my overall average pace was 10'22'' per km, somewhat slower than simply walking briskly for 20 minutes. However, I do like data, and I now have a baseline to improve on, so that's good.
