rmc28: Photo of me shortly before starting my first half-marathon (half-marathon)
[personal profile] rmc28 posting in [community profile] c25k
28 minutes of alternating runs and walks; I tried a variation on my usual route, but miscounted/misjudged when to turn around and ended up back at my office too early so had to run up and down a bit to complete it.  Otherwise a perfectly pleasant run, and back into what I think of as good running temperatures rather than just-above-freezing.

Next run will be Sunday.  4.8km, i.e. the furthest yet since restarting c25k
Page generated Jul. 10th, 2025 09:33 am
Powered by Dreamwidth Studios