Week 3, day 1
Nov. 24th, 2014 02:20 pmI survived the 3-minute runs! I won't say they were easy, but they weren't so hard that I felt worried about being able to complete them. Fastest pace yet (unsurprising given the shortest workout and the highest ratio of running to walking).
It's cold and bright here, and that makes it easier to go out than when it's unrelieved grey cloud cover.
For the first time ever I had to queue for the office showers. There are two self-contained shower rooms with a little waiting area outside, but normally I hardly ever see anyone else in there. As I went in, someone else came in to the waiting area behind me, so it's obviously a popular time to run. (note to self: go out earlier on Monday lunchtimes)
It's cold and bright here, and that makes it easier to go out than when it's unrelieved grey cloud cover.
For the first time ever I had to queue for the office showers. There are two self-contained shower rooms with a little waiting area outside, but normally I hardly ever see anyone else in there. As I went in, someone else came in to the waiting area behind me, so it's obviously a popular time to run. (note to self: go out earlier on Monday lunchtimes)