rmc28: Rachel in hockey gear on the frozen fen at Upware, near Cambridge (Default)
[personal profile] rmc28 posting in [community profile] c25k
Success!

Went out last night at about 9pm and was slightly worried that it would be too cold, but in fact it was fine.  I think this is the first time I really enjoyed the session.  When I started the first run it all felt fluid and right in a way I didn't expect.  I still got out of breath, sore in the legs, slightly stitchy at one point, but I came back home feeling relaxed and exercise-happy.

I ran noticeably less far than on Sunday and RunKeeper recorded a slower pace, but the session felt much better.
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting
Page generated Jul. 12th, 2025 01:12 am
Powered by Dreamwidth Studios