Two! Two lunchtime runs!
Sep. 25th, 2014 02:19 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rmc28 posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
c25kAnother run at 1m:1m. Nothing really of note except that it's the first time I've managed two runs in a week since early August. It was neither especially pleasant or unpleasant, it just was.
This is nominally Week 4, run 2 of my back-to-running plan from June when my broken toe seemed to be healed up. I think I'll repeat week 4 next week too. In the meantime I plan to do a long run at the weekend, something in the 10-12km range, also at 1m:1m but consciously aiming at a slower pace.
This is nominally Week 4, run 2 of my back-to-running plan from June when my broken toe seemed to be healed up. I think I'll repeat week 4 next week too. In the meantime I plan to do a long run at the weekend, something in the 10-12km range, also at 1m:1m but consciously aiming at a slower pace.
