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c25kWent running with jack along the DNA path, beautiful sunny evening, generally feeling relaxed in the middle of the bank holiday weekend. Unfortunately Runkeeper had a bit of a GPS problem during the warmup and was convinced that I walked faster than I have ever managed to run. So it came out with a time of 42'07'' for the 5K, which would be a PR. Particularly annoying because it was a good run, coming back to a flat path after gruelling training in the hills around campus. I am pretty sure it was under 45 minutes, which is faster than I've managed for months, but I don't know how much under and whether it was really a PR run.
jack along the DNA path, beautiful sunny evening, generally feeling relaxed in the middle of the bank holiday weekend. Unfortunately Runkeeper had a bit of a GPS problem during the warmup and was convinced that I walked faster than I have ever managed to run. So it came out with a time of 42'07'' for the 5K, which would be a PR. Particularly annoying because it was a good run, coming back to a flat path after gruelling training in the hills around campus. I am pretty sure it was under 45 minutes, which is faster than I've managed for months, but I don't know how much under and whether it was really a PR run.
