Zombies season 1 completed

[liv]

Running still feeling awful. I decided to go easy on myself and alternate 5 minutes at 7.5 kph with 5 minutes at 6.5 kph. I took a short walking break after the third fast section, then did the last couple of minutes at pace. Total 3.5 km in 30 minutes.

I found the final episode of the season really annoying; I appreciate that they have to leave things open-ended so they can sell season 2, but this left the protag in the middle of dire situation and didn't clear up any of the loose ends from earlier in the storyline.

Not at all sure what I'm going to do next; maybe carry straight on to season 2, or maybe mix things up a bit more. I'm somewhat tempted to try C25K again, but setting a faster pace for the running intervals. There is a Zombies25K app...

Comments

[rmc28]

I'm thinking of doing Zom25k after the half-marathon - I'd like move to three lunchtime runs a week, plus a long weekend run, and doing c25k again seems a good way to make the shift from 2 to 3 times a week easier.

(Also, I totally want to listen to the extra content, which I think is meant to slot in between episodes 1 & 2 of series 1.)