Zombies day 15
Jan. 18th, 2014 02:50 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
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c25kI missed the only slot I had available to run in the second half of the week because I had a panic morning and forgot my leggings. This morning I found it really hard to drag myself out to the gym; I think weekends can be a problem that way because there isn't a set time when I have to go running so it's easy to procrastinate. But I made it in the end and I'm pleased I did because I had a good run.
I managed to keep going at 7.2 kph for the whole 30 minutes, hard work but never seriously uncomfortable. So 3.6 km overall, and I feel good in an endorphins sort of way, as well as feeling psychologically good that I'm making steady progress again.
Annoyingly, though, my leggings split right down the inseam. (This always happens to me, and having thigh muscles isn't making it any better.) So I'm going to have to get some new leggings, partly because the gym won't let me run in normal clothes, and partly because the torn leggings are no longer able to keep my thighs from chafing. This on top of needing to get new glasses as I managed to snap my main pair in a fashion unrelated to exercise. With teaching starting on Monday it's a hassle I could do without.
I managed to keep going at 7.2 kph for the whole 30 minutes, hard work but never seriously uncomfortable. So 3.6 km overall, and I feel good in an endorphins sort of way, as well as feeling psychologically good that I'm making steady progress again.
Annoyingly, though, my leggings split right down the inseam. (This always happens to me, and having thigh muscles isn't making it any better.) So I'm going to have to get some new leggings, partly because the gym won't let me run in normal clothes, and partly because the torn leggings are no longer able to keep my thighs from chafing. This on top of needing to get new glasses as I managed to snap my main pair in a fashion unrelated to exercise. With teaching starting on Monday it's a hassle I could do without.
