liv: oil painting of seated nude with her back to the viewer (body)
[personal profile] liv posting in [community profile] c25k
Today's lunchtime run was well-timed to give me a break from a day of solid marking. It was realistically a bit cold for me to run outside, but I didn't at all feel like going to the gym, so I tried it anyway. I could tell from the warmup that my lungs weren't doing too well, so I switched off the zombie chases and just took it gently. Actually it got a lot more comfortable about half-way in, which probably does suggest being fully warmed up made the difference, but still, I didn't really want to push myself.

Short zombies episode, pretty much just an infodump of the origins of the zombie apocalypse :-) I clocked 25 minutes at "Mission Complete" and decided to run for one more song, but as luck would have it it was the longest song in my playlist. So my final numbers were 3.3 km in 32 minutes. Slow, but I did get myself out and completed a run, and I did keep going for the full 30 minutes (plus a bit).

(no subject)

Date: 08/01/2014 02:23 pm (UTC)
rmc28: Rachel in hockey gear on the frozen fen at Upware, near Cambridge (Default)
From: [personal profile] rmc28
Hurrah for outdoor running!

I had exactly the same thing happen with my post-mission song for this episode - I got Dr Who by the Orbital which has some sound effects which go quite well with the zombies.

(no subject)

Date: 08/01/2014 02:41 pm (UTC)
jack: (Default)
From: [personal profile] jack
I sometimes think that I could listen to worldbuilding all day and am always disappointed by actual plots. I write like that too :)

*hugs* Well done for running! I hope marking goes OK, I'm sorry you couldn't do more last week.
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