Week 3 Day 1
Oct. 15th, 2012 10:06 pmSuccess!
I was a bit worried I wouldn't feel well enough after work, with the cold not quite gone. But I packed my stuff anyway and decided to give it a go. I seem to have got a good slow running pace this time, no stitches and good breathing, even on the two 3 minute runs. So that is a win. It feels a bit ridiculously slow, but it works.
Scheduling now gets a bit tricky; to keep on track and keep my running weeks aligned with my study weeks I should run Wed & Fri to finish this week, and then Sun, Tue and Thur next week. Both Wed and Fri are going to be tricky in the evening for different reasons and are my usual days for morning school run; I am going to try setting my alarm an hour earlier those days and hold asking Tony to cover my school runs as a backup.
Sunday and Tuesday are a lot easier to fit running into, thankfully. Today's positive run has me keen to continue.
I was a bit worried I wouldn't feel well enough after work, with the cold not quite gone. But I packed my stuff anyway and decided to give it a go. I seem to have got a good slow running pace this time, no stitches and good breathing, even on the two 3 minute runs. So that is a win. It feels a bit ridiculously slow, but it works.
Scheduling now gets a bit tricky; to keep on track and keep my running weeks aligned with my study weeks I should run Wed & Fri to finish this week, and then Sun, Tue and Thur next week. Both Wed and Fri are going to be tricky in the evening for different reasons and are my usual days for morning school run; I am going to try setting my alarm an hour earlier those days and hold asking Tony to cover my school runs as a backup.
Sunday and Tuesday are a lot easier to fit running into, thankfully. Today's positive run has me keen to continue.
(no subject)
Date: 15/10/2012 10:37 pm (UTC)(no subject)
Date: 16/10/2012 12:17 pm (UTC)