10k run 2/64

[rmc28]

I did not run on Thursday because I was very tired.  Or Friday because it was date night.  Or the weekend because I felt just tired enough not to fight my way through logistics to run.

But today I managed run 2 of the 64-run 10k plan.  4.8km at an average pace of 8:25 min/km.  I was aiming for "slow and easy" as directed so was pleased to find my overall pace slightly improved over the shorter run last week.

Comments

[liv]

I'm having a really hard time getting going again after a break. Run 2 sounds pretty good though, well done for improving on your easy pace.

[rmc28]

I'm enjoying the new "only measure when I'm actually running" approach, it makes me look much faster.