Nov. 1st, 2014

faesdeynia: (Default)
[personal profile] faesdeynia
There was virtually no difference between Thursday's run and this morning's run. Both about 2.26 miles, at 15:27/mile. But on Thursday I felt pretty good, and today I felt crummy. *shrug* I ran this morning fasted again (except a cup of coffee). It doesn't make sense to me, because it's not like the food in your stomach is digested enough to be of use while you're exercising. I had gotten good sleep both nights. *shrug*

Anyway, I'm already moving up to week 4 on Monday, but I'm not sure I'm ready for it. I can get through the intervals okay, but mentally I'm like, "I can't do it!"
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