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12k on Sunday, and ZR 16 today
Jan. 15th, 2014 01:55 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rmc28I did a long slow 12k on Sunday: an entirely new route, round through Girton and Histon, using some of the busway. It was like my previous long runs: well within my limits and quite pleasant, though I was definitely ready to stop at the end and pretty tired afterward. I found that Monday I was still quite physically tired but also suffused with an unusually strong feeling of relaxed contentment throughout the day.
I couldn't run yesterday lunchtime because of a work thing, but got out today and did just over 30 minutes at 7:30.
The new voices are definitely Apple voices, as explained by this blog update. Unfortunately so is the app crashing at the end of the mission, but before I raised another bug I checked the twitter account and found that a new update had been released to fix the crashing. So I've got that downloaded ahead of my next run.
I couldn't run yesterday lunchtime because of a work thing, but got out today and did just over 30 minutes at 7:30.
The new voices are definitely Apple voices, as explained by this blog update. Unfortunately so is the app crashing at the end of the mission, but before I raised another bug I checked the twitter account and found that a new update had been released to fix the crashing. So I've got that downloaded ahead of my next run.
