Week 4 Day 1

[rmc28]

I did it!

I lost yesterday to a family gathering and a new netbook *cough* but today was dry and sunny, if cold, and I had liv 's example from yesterday so pushed myself out the door a short while ago.

I ran what felt like very slowly and that seemed to work.  I listened to podcasts (backlog of the News Quiz) as I find they distract me more than music unless I am very tired.  Also I am pleased that my "pace" as recorded on RunKeeper is the fastest yet.  Total distance 2.3 miles.

Comments

[liv]

Oh yay, well done for making the big leap up from Week 3 to Week 4! And yay for encouraging eachother, it's been good for both of us to get going again this weekend. Also congrats on the fastest pace; running slower for longer times really works!