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c25kGiven it's getting dark a little earlier these days, and given I was very disorganized this evening, I ended up running after sunset. But I'm glad I did, because otherwise I wouldn't have been able to keep up my regular routine, and also it was pleasant running in the dusk. I thought I was pushing myself a bit harder than I have been, as it was cooler and I haven't been on my feet all day today. But I didn't really go perceptibly further; maybe if I'd had GPS it would have told me I'd improved by a few metres or a few seconds and I'd have felt satisfied.
