30 mins

[liv]

Fairly similar to Saturday evening. It was very hot today, so I ran in the late evening. I did 30 minutes at a gentle pace, but didn't have GPS to measure the distance. I may be kidding myself that it's getting easier, but I think it is.

I'm quite impressed with my running tights, now it's got hot! I decided that being too hot was preferable to chafing thighs, and yes, my legs felt a bit warm, but surprisingly not boiling and hardly sweaty at all.