Week 7 day 2
Nov. 29th, 2012 05:38 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
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c25kTried 7.2 kph today instead of 7 kph. I think the difference was most probably just psychological but it felt a lot harder. So after 20 minutes, when I was quite out of breath, I dropped down to 6.8 kph instead of giving up altogether. I'm going to try and push myself to do the whole thing at 7.2 kph for day 3, I think it ought to be doable.
A too small to be meaningful improvement in total distance over day 1, rounded to a reasonable precision it's still 3.4 km in 30 minutes, including the warmup.
A too small to be meaningful improvement in total distance over day 1, rounded to a reasonable precision it's still 3.4 km in 30 minutes, including the warmup.
