I've also lost ground this summer, I guess partly due to doing twice only, and not on a treadmill, and maybe that I've been pushing myself less to the limit. But I'm going to try not recriminating myself, but starting over measuring what speed I can do comfortably, and then seeing if it goes up.
And yes, *agh* runkeeper not working just when yuo're trying to run is SO FRUSTRARTING
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branchandroot
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Date: 04/07/2015 08:17 am (UTC)I've also lost ground this summer, I guess partly due to doing twice only, and not on a treadmill, and maybe that I've been pushing myself less to the limit. But I'm going to try not recriminating myself, but starting over measuring what speed I can do comfortably, and then seeing if it goes up.
And yes, *agh* runkeeper not working just when yuo're trying to run is SO FRUSTRARTING