Beginner Half: run 32/67
May. 22nd, 2015 01:57 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rmc28 posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
c25kToday is warm; about the upper end of what I am comfortable running in, I think. The Computer Laboratory weather station tells me it was about 18-20C while I was running; I'm going to keep an eye on that and maybe shift to running in the evenings when lunchtimes are hotter than that.
A nice 30 minute run, and another 10s/km knocked off my average pace. I'm not quite back where I was before the break, but not far off, which is pleasing.
A nice 30 minute run, and another 10s/km knocked off my average pace. I'm not quite back where I was before the break, but not far off, which is pleasing.
