Zombies Run 19

[rmc28]

I haven't run in over a fortnight due to illness (cold, migraine, more cold) but today I finally felt well enough and got out for a slow run.  Only four episodes left of this season!   Unsurprisingly my pace was well down, approximately 8 min/km rather than the 7:30 I'd been getting used to, but the main thing to me was to actually get out and run and remember how much I like it.

For the past few weeks I have been wrangling a new Android phone alongside my old iphone.  Today was my first proper run of Zombies, Run on the new phone, getting the app and music and an interval timer behaving together nicely, so I'm glad that worked.   Unfortunately the GPS mapping was pretty rubbish and this is apparently a known issue.  Sigh.

Comments

[liv]

Ugh, what a bad time to be too sick to run, just when you're working for that half marathon. I'm impressed that you managed to restart the habit once you felt better. It's great that you enjoyed it even if you've backslid from your peak speed and fitness. I'd been missing your updates to the comm, it's nice to have my virtual running buddy back.

[rmc28]

Thank you for the good wishes.

Just for fun I have got ill AGAIN with another cold. It is so annoying! At the moment I am just hoping to be well enough for work tomorrow and hopefully for a long slow run this weekend.