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Week3 Day 2
Oct. 18th, 2012 01:13 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rmc28Success!
Again I think I got the pace right, even though it feels slow. I let myself speed up a bit for the second half of the last run, and really go for it in the last 30 seconds, which gave me a stitch to walk off in the cool-down. Distance-wise I got fractionally further than on Monday.
I failed utterly to run yesterday and expect I will now run Saturday for the end of week 3 and try for Mon/Wed/Fri next week to reset.
Again I think I got the pace right, even though it feels slow. I let myself speed up a bit for the second half of the last run, and really go for it in the last 30 seconds, which gave me a stitch to walk off in the cool-down. Distance-wise I got fractionally further than on Monday.
I failed utterly to run yesterday and expect I will now run Saturday for the end of week 3 and try for Mon/Wed/Fri next week to reset.
