rmc28: Rachel in hockey gear on the frozen fen at Upware, near Cambridge (Default)
Rachel Coleman ([personal profile] rmc28) wrote in [community profile] c25k2012-10-28 01:24 pm
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Week 4 Day 1

I did it!

I lost yesterday to a family gathering and a new netbook *cough* but today was dry and sunny, if cold, and I had [personal profile] liv 's example from yesterday so pushed myself out the door a short while ago.

I ran what felt like very slowly and that seemed to work.  I listened to podcasts (backlog of the News Quiz) as I find they distract me more than music unless I am very tired.  Also I am pleased that my "pace" as recorded on RunKeeper is the fastest yet.  Total distance 2.3 miles.


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