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Severe lack of motivation this afternoon. Didn't manage to get out there until after Husband came home.
Says he: Shall I play you some inspirational music?
Thought I: Oh lord, here comes Eye of the Tiger...
Close. It was music from a Rocky film, just not that one.
Last time was the first instance of 2 minute intervals, and today there were 3 minute intervals. Really stepping up the difficulty now. I kinda hope I get to stagnate somewhere for a bit, but considering the amount of workouts in this program (end goal this level is running for 20 minutes) I don't think I will. Not unless I start repeating some of them, which I'm trying to avoid unless absolutely necessary. So we shall see how strong I actually am, I suppose.
Anyway, I thought it went... okay. I thought it went better than last time, and looking at Garmin Connect afterwards and comparing the two runs, it seems I did them at roughly the same distance, time and speed. Which means that today, running a little bit more than last time, I was actually a bit slower, but while still hard it didn't feel quite so hard. I suppose that's what counts really.
It occurs to me that if anybody here uses Garmin Connect, they should feel free to look me up if they want to hold me to this project there as well. I'm Angrboda there as well, and my icon is the same as my default here, the carved dragon head on blue background.
Says he: Shall I play you some inspirational music?
Thought I: Oh lord, here comes Eye of the Tiger...
Close. It was music from a Rocky film, just not that one.
Last time was the first instance of 2 minute intervals, and today there were 3 minute intervals. Really stepping up the difficulty now. I kinda hope I get to stagnate somewhere for a bit, but considering the amount of workouts in this program (end goal this level is running for 20 minutes) I don't think I will. Not unless I start repeating some of them, which I'm trying to avoid unless absolutely necessary. So we shall see how strong I actually am, I suppose.
Anyway, I thought it went... okay. I thought it went better than last time, and looking at Garmin Connect afterwards and comparing the two runs, it seems I did them at roughly the same distance, time and speed. Which means that today, running a little bit more than last time, I was actually a bit slower, but while still hard it didn't feel quite so hard. I suppose that's what counts really.
It occurs to me that if anybody here uses Garmin Connect, they should feel free to look me up if they want to hold me to this project there as well. I'm Angrboda there as well, and my icon is the same as my default here, the carved dragon head on blue background.