Jan. 9th, 2015

rmc28: Photo of me shortly before starting my first half-marathon (half-marathon)
[personal profile] rmc28
I did this yesterday lunchtime, after the rain had finished and with some surprise sunshine.  2x 10 minutes with a 3 minute walking break, and not much slower than the 20-minute run last Saturday.

Next run: tomorrow afternoon morning because it will rain and while I don't mind running in the rain, the family plans for the day will go better when it has stopped.  So we are getting my run out of the way while the rest of us can't be outside.
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