Week 4: 9'11'' /km

[liv]

I tried Week 4, with the aim of just completing it and not worrying too much about pace. The weather has got a lot more pleasant, warm but not unbearably hot. I switched back to Zombies Run because my problem with longer intervals is more often boredom than needing to concentrate. And I did complete the whole workout, and it felt reasonably comfortable, and ZR recorded my pace as a little over 9' /km, which is fine because I expected to be a bit slower and anyway ZR seems to be a bit more pessimistic than Runkeeper.