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Beginner Half: run 32/67
Today is warm; about the upper end of what I am comfortable running in, I think. The Computer Laboratory weather station tells me it was about 18-20C while I was running; I'm going to keep an eye on that and maybe shift to running in the evenings when lunchtimes are hotter than that.
A nice 30 minute run, and another 10s/km knocked off my average pace. I'm not quite back where I was before the break, but not far off, which is pleasing.
A nice 30 minute run, and another 10s/km knocked off my average pace. I'm not quite back where I was before the break, but not far off, which is pleasing.