Shin pain

Mar. 7th, 2013 08:16 am
[personal profile] ewt
I had some unpleasantness (further detail here if you are on my access list) on Monday which has left me rather out-of-sorts this week; one result is that all my joint/muscle pain is worse than usual. Annoyingly this seems to include the shin pain, even though I am being careful not to push myself for speed when getting from point A to point B.

So I didn't go to the gym Tuesday, and I'm not going today, and I will try again next week I think -- I don't know how long it will take to revert to "normal for me", but I do need to prioritise being functional for paid work and professional commitments. It's annoying, because the endorphins from exercise (even the walking) would probably help me get back to normal sooner as well as make me feel a bit better, but the risk of injury is just too high.
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