Feb. 27th, 2015

rmc28: Photo of me shortly before starting my first half-marathon (half-marathon)
[personal profile] rmc28
30 minutes alternating walking and running.  I liked running to nursery to get my toddler so much I did it again yesterday evening.  This time I ran from work (leaving my bag with spouse to bring home from the office - the joys of working in the same building) which is nearly perfect for a half hour run, at least at my current pace.

This time I had no exciting tumbles, one delay crossing a busy junction, and even with that, my fastest pace yet on the Beginner Half programme (not yet faster than my PB from c25k though). 

Next run: tomorrow afternoon, 6.4km, new route to hopefully use a bit of the busway
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